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Did you know that the body has approximately 620 muscles? Could your body and its 620 muscles benefit from a massage? Gift Certificates are available.

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Deep Tissue Massage: Deep Tissue Massage releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. It is called deep tissue, because it focuses on the deeper layers of muscle tissue.

Swedish Massage: Swedish Massage is a system of long strokes, kneading and friction techniques on the more superficial layers of the muscles, combined with active and passive movements of the joints..

Hot Stone Massage: River rocks are used to warm and relax the muscles. The stones are placed and used on the back. The therapist will hold and use these stones to massage certain areas of the body.

Sports Massage: Sports massage is designed for people who are active and work out often. It helps flexibility and helps to loosen muscles. Stretching is used in a sports massage.

Neuromuscular Massage : A neuromuscular massage is a very deep massage. This particular massage is used to relieve pain, helps stimulate circulation, and focuses on individual muscles rather than muscle groups.

Trigger Point Massage: Trigger points are painful points located within tight bands of muscle. Through the softening of trigger points, the therapist can help with chronic pain.

Prenatal Massage: Prenatal massage reduces stress and can relieve aches and pains, can help reduce depression and anxiety, and can relieve swelling. The therapist will modify techniques, and will know proper positioning and support for the woman's body during the massage.

Medical Reflexology: Medical Reflexology aggressively addresses reflex points that correspond with organs and systems in the body. This acupressure manipulation of the feet (and hands), helps the Qi (Ch'i) in our bodies. Blood is the flowing life force in the body and when the Qi (Ch'i) is interrupted by crystals in the feet, your body's circulation and plumbing systems, so to speak, are not able to rid itself of the toxins and crystals in the body efficiently. This in turn, of course, means that the body is not as able to heal itself as much as it potentially could with its own self-healing mechanisms.

Reflexology: Reflexology is massage based around a system of points in the hands and feet thought to correspond, or "reflex," to all areas of the body.

Shiatsu is a form of therapeutic massage in which pressure is applied with the thumbs and palms to those areas of the body used in acupuncture. Also called acupressure.

Call for an appointment today. We are located in Lexington (very near downtown) (336) 249-7800; and north High Point (336) 420-2120. Gift certificates are available.

Alternative Medicine: Please remember that massage is considered alternative medicine and that we are by no means saying that one massage will cure any one disease, but it helps a tremendous amount in dealing with the stress, or pain that is associated with what your condition might be. We do suggest however to help your body help itself.

Mary Kathryn & Melody's Massage Therapy. Thank you for visiting our web-site. We look forward to helping your therapeutic needs!


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Home | Biography | Events | Office Photos | Services | What to Expect